Timetable

Book Online

Monday Tuesday Wednesday Thursday Friday Sunday
6:00 am - 7:00 am
Reformer Pilates
45 mins
6:30 am - 7:15 am

Reformer Pilates
45 mins
7:15 am - 8:00 am
7:00 am - 8:00 am
8:00 am - 9:00 am
Reformer Pilates
45 mins
8:00 am - 8:45 am
9:00 am - 10:00 am
Active Seniors
45 mins
9:00 am - 9:45 am

Glucose Project
45 mins
9:00 am - 9:45 am

Clinical Pilates
60 min 1:4 ratio
9:00 am - 10:00 am
Active Seniors
45 mins
9:00 am - 9:45 am

Glucose Project
45 mins
9:00 am - 9:45 am

Clinical Pilates
60 min 1:4 ratio
9:00 am - 10:00 am
12:00 pm - 1:00 pm
Reformer Pilates
45 mins
12:30 pm - 1:15 pm
1:00 pm - 2:00 pm
2:00 pm - 3:00 pm
Reformer Pilates
45 mins
2:00 pm - 2:45 pm
3:00 pm - 4:00 pm
Clinical Pilates
60 min 1:4 ratio
3:30 pm - 4:30 pm

Clinical Pilates
(Mat Based)
45 mins
4:30 pm - 5:15 pm

Reformer Pilates
45 mins
5:00 pm - 5:45 pm

Reformer Pilates
45 mins
5:45 pm - 6:30 pm
Clinical Pilates
60 min 1:4 ratio
3:30 pm - 4:30 pm

Reformer Pilates
45 mins
4:45 pm - 5:30 pm

Reformer Pilates
45 mins
5:30 pm - 6:15 pm

Reformer Pilates
45 mins
6:15 pm - 7:00 pm
4:00 pm - 5:00 pm
NDIS Kids Exercise Class
60 min
4:30 pm - 5:30 pm

Reformer Pilates
45 mins
5:30 pm - 6:15 pm
NDIS Kids Exercise Class
60 min
4:00 pm - 5:00 pm
5:00 pm - 6:00 pm
Reformer Pilates
45 mins
5:45 pm - 6:30 pm
6:00 pm - 7:00 pm

Monday

  • Reformer Pilates
    12:30 pm - 1:15 pm
  • NDIS Kids Exercise Class
    4:30 pm - 5:30 pm
  • Reformer Pilates
    5:30 pm - 6:15 pm

Tuesday

  • Reformer Pilates
    2:00 pm - 2:45 pm
  • Clinical Pilates
    3:30 pm - 4:30 pm
  • Clinical Pilates
    (Mat Based)
    4:30 pm - 5:15 pm
  • Reformer Pilates
    5:00 pm - 5:45 pm
  • Reformer Pilates
    5:45 pm - 6:30 pm

Wednesday

  • Reformer Pilates
    8:00 am - 8:45 am
  • Active Seniors
    9:00 am - 9:45 am
  • Glucose Project
    9:00 am - 9:45 am
  • Clinical Pilates
    9:00 am - 10:00 am
  • Reformer Pilates
    5:45 pm - 6:30 pm

Thursday

  • Clinical Pilates
    3:30 pm - 4:30 pm
  • Reformer Pilates
    4:45 pm - 5:30 pm
  • Reformer Pilates
    5:30 pm - 6:15 pm
  • Reformer Pilates
    6:15 pm - 7:00 pm

Friday

  • Reformer Pilates
    6:30 am - 7:15 am
  • Reformer Pilates
    7:15 am - 8:00 am
  • Active Seniors
    9:00 am - 9:45 am
  • Glucose Project
    9:00 am - 9:45 am
  • Clinical Pilates
    9:00 am - 10:00 am
  • NDIS Kids Exercise Class
    4:00 pm - 5:00 pm
No classes available in hiit-group-classes category!
Monday Tuesday Wednesday Thursday Friday Sunday
9:00 am - 10:00 am
Active Seniors
45 mins
9:00 am - 9:45 am
Active Seniors
45 mins
9:00 am - 9:45 am

Wednesday

  • Active Seniors
    9:00 am - 9:45 am

Friday

  • Active Seniors
    9:00 am - 9:45 am
Monday Tuesday Wednesday Thursday Friday Sunday
4:00 pm - 5:00 pm
Clinical Pilates
(Mat Based)
45 mins
4:30 pm - 5:15 pm
5:00 pm - 6:00 pm

Tuesday

  • Clinical Pilates
    (Mat Based)
    4:30 pm - 5:15 pm
Monday Tuesday Wednesday Thursday Friday Sunday
6:00 am - 7:00 am
Reformer Pilates
45 mins
6:30 am - 7:15 am

Reformer Pilates
45 mins
7:15 am - 8:00 am
7:00 am - 8:00 am
8:00 am - 9:00 am
Reformer Pilates
45 mins
8:00 am - 8:45 am
12:00 pm - 1:00 pm
Reformer Pilates
45 mins
12:30 pm - 1:15 pm
1:00 pm - 2:00 pm
2:00 pm - 3:00 pm
Reformer Pilates
45 mins
2:00 pm - 2:45 pm
4:00 pm - 5:00 pm
Reformer Pilates
45 mins
4:45 pm - 5:30 pm

Reformer Pilates
45 mins
5:30 pm - 6:15 pm

Reformer Pilates
45 mins
6:15 pm - 7:00 pm
5:00 pm - 6:00 pm
Reformer Pilates
45 mins
5:30 pm - 6:15 pm
Reformer Pilates
45 mins
5:00 pm - 5:45 pm

Reformer Pilates
45 mins
5:45 pm - 6:30 pm
Reformer Pilates
45 mins
5:45 pm - 6:30 pm
6:00 pm - 7:00 pm

Monday

  • Reformer Pilates
    12:30 pm - 1:15 pm
  • Reformer Pilates
    5:30 pm - 6:15 pm

Tuesday

  • Reformer Pilates
    2:00 pm - 2:45 pm
  • Reformer Pilates
    5:00 pm - 5:45 pm
  • Reformer Pilates
    5:45 pm - 6:30 pm

Wednesday

  • Reformer Pilates
    8:00 am - 8:45 am
  • Reformer Pilates
    5:45 pm - 6:30 pm

Thursday

  • Reformer Pilates
    4:45 pm - 5:30 pm
  • Reformer Pilates
    5:30 pm - 6:15 pm
  • Reformer Pilates
    6:15 pm - 7:00 pm

Friday

  • Reformer Pilates
    6:30 am - 7:15 am
  • Reformer Pilates
    7:15 am - 8:00 am
Monday Tuesday Wednesday Thursday Friday Sunday
9:00 am - 10:00 am
Clinical Pilates
60 min 1:4 ratio
9:00 am - 10:00 am
Clinical Pilates
60 min 1:4 ratio
9:00 am - 10:00 am
3:00 pm - 4:00 pm
Clinical Pilates
60 min 1:4 ratio
3:30 pm - 4:30 pm
Clinical Pilates
60 min 1:4 ratio
3:30 pm - 4:30 pm
4:00 pm - 5:00 pm

Tuesday

  • Clinical Pilates
    3:30 pm - 4:30 pm

Wednesday

  • Clinical Pilates
    9:00 am - 10:00 am

Thursday

  • Clinical Pilates
    3:30 pm - 4:30 pm

Friday

  • Clinical Pilates
    9:00 am - 10:00 am
Monday Tuesday Wednesday Thursday Friday Sunday
4:00 pm - 5:00 pm
NDIS Kids Exercise Class
60 min
4:30 pm - 5:30 pm
NDIS Kids Exercise Class
60 min
4:00 pm - 5:00 pm
5:00 pm - 6:00 pm

Monday

  • NDIS Kids Exercise Class
    4:30 pm - 5:30 pm

Friday

  • NDIS Kids Exercise Class
    4:00 pm - 5:00 pm
Monday Tuesday Wednesday Thursday Friday Sunday
9:00 am - 10:00 am
Glucose Project
45 mins
9:00 am - 9:45 am
Glucose Project
45 mins
9:00 am - 9:45 am

Wednesday

  • Glucose Project
    9:00 am - 9:45 am

Friday

  • Glucose Project
    9:00 am - 9:45 am
No classes available!

Clinical Locations

Blue Mountains
Ph 02 4707 7671
1/7-9 Raymond Rd
Springwood NSW 2777

Clinical Locations

Penrith
Ph 02 4707 7671
1, 13 Renshaw Street
Cranebrook NSW 2749

Google Rating
5.0
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