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1. Choose a location

We are located in Springwood in the Blue Mountains and Penrith. Choose a clinic location that you would like to visit.


2. Pick a service

Choose a service with either Exercise Physiology or small group exercise classes and if this is your first time visiting us, select ‘initial consultation under the preferred service tier.


3. Select a practitioner

Next, choose a practitioner that you would like to see when you visit us. If you’re unsure who to see, give us a call and we can ensure we find the right person for your unique goals and needs.


4. Confirm date and time

Choose from available dates and times when you would like to come in. If you don’t see a date and time available, give us a call and we’ll do our best to accommodate you.


5. Fill out your details

We want to know more about you before your visit so we can help provide as much value as we can. Fill out your details on the form provided and if it’s your first visit, please include your medical history and health concerns so we can support you in the best way possible.


6. All done!

Congratulations! We’re looking forward to your visit and stepping out your customised health plan together. We’ll be in touch via sms and email with all the details and we’ll call you if there are any problems. Let’s do this! See you in one of our studios!

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