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Heart disease and Physical Activity

Cardiovascular Disease and Exercise Cardiovascular disease is a major cause of death in Australia, with 1 in 6 Australians living ...

August 8, 2019

‘Working out’ PTSD

Post-Traumatic Stress Disorder (PTSD) is defined as a group of stress reactions that develop after we witness a traumatic event su...

August 8, 2019

Exercise is Medicine

Health is a hot topic as of late with everyone becoming more and more health conscious. This has lead to the media becoming satura...

August 1, 2019