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Hydrotherapy is a form of treatment conducted in a heated pool to help regain or enhance physical well being. Exercises performed are a series of gentle movements performed in a pool maintained at 32 degrees to 34 degrees. Hydro can help with the rehabilitation and management of muscle and joint injuries as well as allowing people with certain conditions to exercise with less pain.

Do you suffer joint and muscle pain? Or do you have any of the following conditions?

● Osteoarthritis
● Muscle and other joint pain
● Cerebral palsy
● Hyper-mobility
● Depression and Anxiety
● and many other conditions

Road to Recovery offers hydrotherapy at multiple aquatic centers across Sydney and the Greater West, get in touch with us and we can let you know your nearest location.