Road To Recovery

Mobile Exercise Physiology Services

What We Do

“ Road to Recovery was established to empower and enable individuals to take charge of their health, promoting independence and freedom within a home-based setting for your convenience. ”

What We Do

    

Road to Recovery Exercise Physiology is a mobile exercise service which provides targeted exercise therapy to you at your home and local community. We also provide Exercise Physiology to the Blue Mountains from our clinic in the heart of Springwood.

Road to Recovery was established to empower and enable individuals to take charge of their health, promoting independence and freedom within a home-based setting for your convenience.

Our Exercise Physiologists are University graduates and combine evidence based practice with professional experience to deliver safe, effective and personal treatment.

Exercise Physiology

We specialise in designing and delivering safe and effective exercise interventions for people with chronic health conditions, injuries or disabilities.

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Physiotherapy

We are university-qualified allied health professionals, best known for having magic hands and getting you back to good health!

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Hydrotherapy

Benefits to hydrotherapy include decreased pain and swelling, increased function, strength and range of movement.

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Latest News

Pilates – Is it right for me?

What is Pilates? Pilates is a method of movement and exercise that aims to ...

October 27, 2019

Parkinson’s Disease – Is Exercise Important?

Parkinson’s disease is a progressive, degenerative neurological condition...

October 25, 2019

Why you should exercise after a stroke!

Stroke is caused by a blood clot in the brain, which can cause long-term da...

October 16, 2019