1, 7-9 Raymond Road Springwood 2777

02 4707 7671

Book Class

Book Appointment

02 4707 7671

Book Appointment

Pilates Blog

Why Runners should do Pilates

Why runners should do Pilates? Simple, it will make you a better run...

June 23, 2023

Pilates – Is it right for me?

What is Pilates? Pilates is a method of movement and exercise that aims to ...

October 27, 2019

Google Rating

5.0

Road to Recovery Allied Health

5.0

Janette Strong

08:29 08 Oct 24

Joel and the team are so friendly and professional. Love going for my twice weekly workouts.

Danielle Smith

04:19 01 Dec 22

Joe and the team are always professional. You can tell that Joe is invested in the health outcomes of his clients. I feel motivated to keep up my fitness goals.

Matthew Koroneos

22:29 10 Nov 22

Seen multiple other allied health practitioners for my workplace injury and got no where! Felt listened too and welcomed from day 1... the results speak for themselves!

Shannon Short

02:02 09 Nov 22

Joe and his team have been super helpful in keeping me moving forwards to my goals. Thanks Team

Nathan Butler

00:22 09 Nov 22

Jo and his team have always met me where I am and helped me get to where I want to be

James Colley

00:09 09 Nov 22

Amazing team that really cares about their patients!

Ashleigh Mead

23:57 08 Nov 22

Joe and his team are amazing at what they do. Highly recommended!!

John O'Carrigan

04:04 03 Nov 22

All staff are really interested in my condition and progress. I have been coming now for 3 years and I am still walking and being able to manage some tasks at home. You will always have a staff member with you throughout your programme and they are there to encourage, assist and help you meet the exercise goal.I would highly recommend Road to Recovery to anybody who is seeking fitness strength through lack of, after an illness or more importantly after corrective surgery.

Patrice Searson

04:03 19 Oct 22

From the get go, these guys have exceeded my expectations about the service and my rehab goals. Was able to take all assessment data home in an easy read format and had a game plan from my first consult.

John P

07:48 08 Oct 22

From my personal experience Joe has always had his client's back and their best interests at heart. I have watched this facility grow into a powerhouse of positivity for rehab and NDIS clients. Joe and his team are the gold standard. Customer service is the most important aspect of any business and Joe has put this at the centre of this business. Great work, don't ever change.👍

Samantha Greentree

07:59 09 Sep 22

Joe is fantastic with my daughter who has a disability, so much patience, persistance, and commitment, totally recommend!

Leilani & Nick Craig

22:00 15 Aug 22

I have had a fantastic experience with Road to Recovery! Joel and Joe have been great physios to work with! Highly recommended, you won't be disappointed 😊!

Damo D

00:54 12 Aug 22

I have been coming to Road To Recovery for almost 3 years now. When I came along I was very unsteady on my feet due to my disability would often trip over. The exercises that I have been doing have strengthened my legs so that now I am more steady and confident as I walk around.Joe and his team are amazing in their attitude towards clients. They tailor the exercises to suit each individuals. This takes a lot of time and research that they are willing to do so that their clients get the most out of their time there.I have experienced other services that just gave me basic exercises that didn't suit my condition and therefore were ineffective.They demonstrate such a strong care for their clients and are passionate to assist each individual to have a quality of life.I know if it wasn't for Joe and his team my legs would've continued to deteriorate and who knows where I would've been now.

Martin Cantwell

12:32 27 Jul 22

I was advised to reach out to Road to Recovery following surgery for a broken leg and 4 months on crutches. With some trepidation I made that call and began this incredible journey......... Now 4 months into recovery I am indebted to all the staff at Road to Recovery for their knowledge, encouragement, patience and excellence to train me to walk again, and so much more! We are on track to run again soon. Without these guys I'm not sure where I would be at, I am really fortunate to have them in my corner! Thank you to Joe and all the Team!

ChrisjamesCooper

07:58 20 Jul 22

Joe, Joel and Jack are amazing EPs and have really assisted me on my Road to Recovery. Thanks team.

Max O'Connor Hurni

05:52 19 Jul 22

Dedicated and enthusiastic team of people who know their stuff. I’ve enjoyed my time there and appreciate everything that Joel and Road to Recovery has done for me.

Sean Dalkeith

04:59 19 Jul 22

Joe and Sarah lovely people and love going there

Ross Alanson

04:45 19 Jul 22

Awesome Place to be and train good vibes and energyThe amazing staff will always lend u a hand :)

quinn jones

04:13 19 Jul 22

The people there are very friendly and welcoming I have never had a bad experience.

Jacky Walker

04:57 12 Jul 22

Really loving the pilates reformer classes, its made a huge difference to my overall body strength. The class teachers are more than happy to work with me to find exercise variations that are most effective for me.

D Rich

04:48 12 Jul 22

The classes are run by amazing staff and the clinical pilates sessions are so beneficial. Highly recommended!

Elyse Roberts

02:01 10 Jul 22

Friendly staff who always give helpful advice ,support and encouragement

Corrina Aitken

00:59 10 Jul 22

Friendly, professional staff. Very happy with my experience at Road to Recovery.

Nick Craig

09:03 07 Jul 22

As a regular client of Road to Recovery, Joe has exceeded my expectations in ensuring my recovery from an injury is solid progress. Joe and his team have been very professional with high standards of client service.

D B

17:58 12 Jul 21

Joseph and the team are absolute superb. What a fantastic experience.

AnndreaSpeakz Resilience

21:20 19 Mar 20

So helpful and caring in doing their physio toward disability kids and adults

See all reviews Write a review

Who We Are

Our Story

FAQs

Careers

Studio Galleries

World Class Exercise Physiology services

Exercise Physiology

Hydrotherapy

VO2 Max Testing

Sports Development

NDIS Exercise Programs

Blue Mountains Falls Clinic

Exercise classes for everyone

Reformer & Clinical Pilates

Women's Ante & Post Natal Classes

Active Ageing Classes

Fit Kids Exercise Classes

Catch the latest news

Managing POTS through exercise

Exercise in Stroke Rehabilitation!

Exercise during Pregnancy

PCOS & Exercise

Keeping active over the Christmas season!

Pilates Blog

Why Runners should do Pilates

Pilates – Is it right for me?

Make an appointment today

We’re a team of Allied Health professionals specialising in Exercise Physiology, human performance and helping people move better.